(via fitartistic)

Healthy Grocery Shopping on a College Budget

fit-personality:

I remember the day like it was yesterday. A surprisingly chilling January afternoon in Hawaii. I decided I was so totes over having Easy Mac for lunch everyday and binge eating fun-sized Snickers at 3 in the morning. No. This is my time to be healthy and feel good. So I take the 2 mile drive to Whole Foods on my little white moped that could and walked in to Whole Foods and I. Went. Fucking. Ham.

Quinoa Chia Seed Granola? Done. 5 avocados? Obvi I need. Every level of firmness of tofu? Sure. What’s a rambutan? I don’t know, but I want it. I go the register in which the lovely Kalani rings me up. Suddenly, the smile withers away from my face as I look down at the screen only to realize I just spent $270 ON GROCERIES. I leave Whole Foods holding back the tears as I mourn my credit card. When I arrive to my moped and realize I don’t have enough room for all the groceries, sounds I imagine only a whale can make start protruding from my mouth. I weep.

I don’t have a problem with spending more money on healthy food. But enough was enough, Whole Foods. I was going to learn how to make my grocery shopping cheap and efficient. I was going to be the McDonalds drive-thru of grocery shoppers. But healthy.

Here’s how.

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smartgirlsattheparty:

helenation:

dedicated to marlasinner

Happy Birthday Dearna! x

WE LOVE THIS!!

(via fitanne)

Delish salad just like last nights dinner!
Greens, carrots, broccoli slaw, cabbage, micro greens, tofu, and peanut vinagrette

Yuuuum, this mornings smoothie with whey protein, strawberries, mangos, and orange carrot juice
Deeeelish

dailyhealthyliving:

The Dirty Secrets of Crossfit: Thinking you want to try CrossFit? Better think again! http://dailyinterestingtips.com/the-dirty-secrets-of-crossfit

byeexcess:

A reminder to myself.

(via fight-for-everyday-fitness)

healthy-and-hungry:

queue, on vacation

(via surrender-what-you-are)